/* =====================================================================
   NIPPON FIT — nipponfit.com
   One stylesheet for the whole website.

   THE LOOK
   --------
   Editorial and restrained: warm off-white paper, a serif headline face,
   near-black text, and one deep crimson used sparingly. No gradients, no
   busy background patterns, no bright colour blocks. Space does the work.

   Colours are set once, in the :root block below. Change one there and it
   changes everywhere on the site.
   ===================================================================== */

@import url("https://fonts.googleapis.com/css2?family=Playfair+Display:wght@500;600;700&family=Inter:wght@400;500;600;700&display=swap");

:root {
  /* Ink — text, darkest first */
  --ink: #17191f;
  --ink-mid: #4a4f5a;
  --ink-soft: #6b7180;
  --ink-faint: #9aa0ad;

  /* Paper — backgrounds, lightest first */
  --paper: #ffffff;
  --paper-warm: #faf8f4;
  --paper-dim: #f3f0ea;

  /* Charcoal — the dark sections */
  --charcoal: #1a1d24;
  --charcoal-soft: #23272f;

  /* The single accent, used sparingly */
  --crimson: #8b1a1a;
  --crimson-dark: #6d1414;

  /* Gold, muted — hairlines and small marks only, never large areas */
  --gold: #a8873c;
  --gold-soft: #c9ad6a;

  --line: #e6e2d9;
  --line-soft: #f0ede6;

  /* Shape and spacing */
  --radius: 4px;
  --radius-lg: 8px;
  --shadow-sm: 0 1px 3px rgba(23, 25, 31, 0.06);
  --shadow: 0 12px 32px rgba(23, 25, 31, 0.08);
  --shadow-lg: 0 30px 70px rgba(23, 25, 31, 0.14);
  --wrap: 1160px;
  --wrap-narrow: 720px;

  /* Type */
  --serif: "Playfair Display", Georgia, "Times New Roman", serif;
  --sans: "Inter", "Segoe UI", system-ui, -apple-system, "Helvetica Neue", Arial, sans-serif;
}

*, *::before, *::after { box-sizing: border-box; }

html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }

body {
  margin: 0;
  font-family: var(--sans);
  font-size: 17px;
  line-height: 1.7;
  color: var(--ink-mid);
  background: var(--paper);
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; height: auto; display: block; }

a { color: var(--crimson); text-decoration: none; }
a:hover { text-decoration: underline; text-underline-offset: 3px; }

h1, h2, h3, h4 {
  font-family: var(--serif);
  font-weight: 600;
  line-height: 1.18;
  letter-spacing: -0.005em;
  color: var(--ink);
  margin: 0 0 0.5em;
}
h1 { font-size: clamp(2.3rem, 5vw, 3.75rem); font-weight: 700; }
h2 { font-size: clamp(1.75rem, 3.4vw, 2.6rem); }
h3 { font-size: 1.3rem; }
h4 { font-size: 1.05rem; }
p { margin: 0 0 1.1em; }

:focus-visible { outline: 2px solid var(--crimson); outline-offset: 3px; border-radius: 2px; }

.wrap { width: 100%; max-width: var(--wrap); margin: 0 auto; padding: 0 24px; }
.wrap-narrow { width: 100%; max-width: var(--wrap-narrow); margin: 0 auto; padding: 0 24px; }

.sr-only {
  position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0;
}

.skip-link {
  position: absolute; left: -9999px; top: 0; z-index: 200;
  background: var(--ink); color: var(--paper); padding: 12px 22px; font-weight: 600;
}
.skip-link:focus { left: 0; }

/* ===================================================================
   Small capitalised label above a heading
   =================================================================== */
.eyebrow {
  display: block;
  font-family: var(--sans);
  font-size: 11.5px; font-weight: 600;
  letter-spacing: 0.18em; text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 14px;
}

/* A short hairline under a heading */
.rule { width: 40px; height: 2px; background: var(--gold); border: 0; margin: 0 0 22px; }
.section-head .rule { margin-left: auto; margin-right: auto; }

/* ===================================================================
   Header
   =================================================================== */
.site-header {
  position: sticky; top: 0; z-index: 100;
  background: rgba(255, 255, 255, 0.94);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--line);
}

.nav { display: flex; align-items: center; gap: 20px; min-height: 76px; }

.brand { display: flex; align-items: center; gap: 12px; margin-right: auto; }
.brand:hover { text-decoration: none; }
.brand img { width: 40px; height: 40px; object-fit: contain; }
.brand-text { display: flex; flex-direction: column; line-height: 1.15; }
.brand-name {
  font-family: var(--sans);
  font-size: 17px; font-weight: 700; letter-spacing: 0.14em;
  color: var(--ink);
}
.brand-tag {
  font-size: 9px; letter-spacing: 0.16em; text-transform: uppercase;
  color: var(--ink-faint); margin-top: 2px;
}

.nav-links { display: flex; align-items: center; gap: 2px; list-style: none; margin: 0; padding: 0; }
.nav-links a {
  display: block; padding: 8px 13px;
  color: var(--ink-mid); font-size: 14.5px; font-weight: 500;
  letter-spacing: 0.01em;
}
.nav-links a:hover { color: var(--ink); text-decoration: none; }
.nav-links a[aria-current="page"] { color: var(--crimson); }

/* The Login button in the header */
.nav-cta {
  background: var(--ink) !important; color: var(--paper) !important;
  padding: 10px 22px !important; border-radius: 2px;
  font-size: 13px !important; font-weight: 600 !important;
  letter-spacing: 0.09em; text-transform: uppercase;
  margin-left: 10px;
}
.nav-cta:hover { background: var(--crimson) !important; color: var(--paper) !important; }

.nav-toggle {
  display: none; background: none; border: 1px solid var(--line);
  border-radius: 2px; padding: 9px 11px; cursor: pointer;
}
.nav-toggle span { display: block; width: 20px; height: 1.5px; background: var(--ink); margin: 4px 0; }

@media (max-width: 940px) {
  .nav-toggle { display: block; }
  .nav-links {
    display: none; position: absolute; top: 100%; left: 0; right: 0;
    flex-direction: column; align-items: stretch; gap: 0;
    background: var(--paper); padding: 8px 24px 20px;
    border-bottom: 1px solid var(--line);
    box-shadow: var(--shadow);
  }
  .nav-links.open { display: flex; }
  .nav-links a { padding: 13px 0; font-size: 16px; border-bottom: 1px solid var(--line-soft); }
  .nav-cta { text-align: center; margin: 14px 0 0; padding: 14px !important; }
}

/* ===================================================================
   Buttons
   =================================================================== */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 9px;
  padding: 15px 32px; border: 1px solid transparent; border-radius: 2px;
  font-family: var(--sans); font-size: 13px; font-weight: 600; line-height: 1;
  letter-spacing: 0.09em; text-transform: uppercase;
  cursor: pointer; text-align: center;
  transition: background .18s ease, color .18s ease, border-color .18s ease;
}
.btn:hover { text-decoration: none; }

.btn-primary { background: var(--crimson); color: var(--paper); border-color: var(--crimson); }
.btn-primary:hover { background: var(--crimson-dark); border-color: var(--crimson-dark); color: var(--paper); }

.btn-dark { background: var(--ink); color: var(--paper); border-color: var(--ink); }
.btn-dark:hover { background: var(--crimson); border-color: var(--crimson); color: var(--paper); }

.btn-outline { background: transparent; color: var(--ink); border-color: var(--ink); }
.btn-outline:hover { background: var(--ink); color: var(--paper); }

.btn-light { background: var(--paper); color: var(--ink); border-color: var(--paper); }
.btn-light:hover { background: transparent; color: var(--paper); border-color: var(--paper); }

.btn-ghost { background: transparent; color: var(--paper); border-color: rgba(255,255,255,.38); }
.btn-ghost:hover { background: rgba(255,255,255,.1); color: var(--paper); border-color: var(--paper); }

.btn-wide { width: 100%; }
.btn[disabled] { opacity: .5; cursor: not-allowed; }

/* Quiet text link with a small arrow */
.link-more {
  font-family: var(--sans); font-size: 13px; font-weight: 600;
  letter-spacing: 0.09em; text-transform: uppercase;
  color: var(--crimson); border-bottom: 1px solid currentColor; padding-bottom: 2px;
}
.link-more:hover { text-decoration: none; color: var(--ink); }

/* ===================================================================
   Hero — editorial, on warm paper
   =================================================================== */
.hero { background: var(--paper-warm); padding: clamp(64px, 8vw, 116px) 0 clamp(56px, 7vw, 100px); }

.hero-grid { display: grid; grid-template-columns: 1.05fr .95fr; gap: clamp(40px, 6vw, 76px); align-items: center; }
@media (max-width: 940px) { .hero-grid { grid-template-columns: 1fr; gap: 44px; } }

.hero h1 { margin-bottom: 22px; }
.hero-lede { font-size: clamp(1.06rem, 1.7vw, 1.2rem); color: var(--ink-soft); max-width: 33em; margin-bottom: 32px; }

.hero-actions { display: flex; flex-wrap: wrap; gap: 14px; align-items: center; margin-bottom: 34px; }

.hero-figure { position: relative; }
.hero-figure img { width: 100%; border-radius: var(--radius-lg); box-shadow: var(--shadow); }

/* Thin credential line under the hero */
.hero-credentials {
  display: flex; flex-wrap: wrap; gap: 10px 26px;
  list-style: none; margin: 0; padding: 24px 0 0;
  border-top: 1px solid var(--line);
  font-size: 13px; color: var(--ink-faint);
}
.hero-credentials li { display: flex; align-items: center; gap: 8px; }
.hero-credentials li::before { content: ""; width: 4px; height: 4px; background: var(--gold); border-radius: 50%; }

/* ===================================================================
   Sections
   =================================================================== */
.section { padding: clamp(60px, 8vw, 104px) 0; }
.section-paper { background: var(--paper); }
.section-warm { background: var(--paper-warm); }
.section-dim { background: var(--paper-dim); }

.section-dark { background: var(--charcoal); color: #c8ccd4; }
.section-dark h2, .section-dark h3, .section-dark h4 { color: var(--paper); }
.section-dark p { color: #adb3bd; }
.section-dark .eyebrow { color: var(--gold); }
.section-dark .rule { background: var(--gold); }

.section-head { max-width: 44em; margin: 0 auto clamp(40px, 5vw, 62px); text-align: center; }
.section-head p { color: var(--ink-soft); font-size: 1.06rem; margin-bottom: 0; }
.section-dark .section-head p { color: #adb3bd; }

/* Left-aligned section heading variant */
.section-head-left { max-width: 40em; margin: 0 0 clamp(36px, 4vw, 52px); text-align: left; }
.section-head-left .rule { margin-left: 0; }

/* ===================================================================
   Grids and cards
   =================================================================== */
.grid { display: grid; gap: 1px; }
.grid-gap { gap: 28px; }
.grid-2 { grid-template-columns: repeat(2, 1fr); }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
.grid-4 { grid-template-columns: repeat(4, 1fr); }
@media (max-width: 1000px) { .grid-3, .grid-4 { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 660px) { .grid-2, .grid-3, .grid-4 { grid-template-columns: 1fr; } }

/* A card with a hairline border — no shadow, no lift, no colour block */
.card {
  background: var(--paper);
  border: 1px solid var(--line);
  padding: 34px 32px;
  transition: border-color .18s ease;
}
.card:hover { border-color: var(--ink-faint); }
.card h3 { margin-bottom: 12px; }
.card p { color: var(--ink-soft); font-size: 0.98rem; margin-bottom: 0; }
.card p + p { margin-top: .8em; }

/* Numbered card, for the programme list */
.card-number {
  display: block; font-family: var(--serif); font-size: 15px;
  color: var(--gold); margin-bottom: 16px; letter-spacing: .06em;
}

/* Cards that sit flush together separated by hairlines */
.grid-flush { gap: 0; border: 1px solid var(--line); }
.grid-flush .card { border: 0; border-right: 1px solid var(--line); border-bottom: 1px solid var(--line); }
@media (min-width: 1001px) { .grid-flush.grid-3 .card:nth-child(3n) { border-right: 0; } }
@media (max-width: 1000px) and (min-width: 661px) { .grid-flush .card:nth-child(2n) { border-right: 0; } }
@media (max-width: 660px) { .grid-flush .card { border-right: 0; } }

/* ===================================================================
   People
   =================================================================== */
.person { background: var(--paper); border: 1px solid var(--line); display: flex; flex-direction: column; }
.person-photo {
  aspect-ratio: 3 / 4; background: var(--paper-dim);
  display: flex; align-items: center; justify-content: center; overflow: hidden;
}
.person-photo img { width: 100%; height: 100%; object-fit: cover; }
.person-initials { font-family: var(--serif); font-size: 2.6rem; color: var(--ink-faint); letter-spacing: .04em; }
.person-body { padding: 28px 30px 32px; flex: 1; }
.person-body h3 { margin-bottom: 4px; }
.person-role {
  font-size: 11.5px; font-weight: 600; letter-spacing: .16em; text-transform: uppercase;
  color: var(--gold); margin-bottom: 16px;
}
.person-body p { font-size: 0.96rem; color: var(--ink-soft); }
.person-tags { display: flex; flex-wrap: wrap; gap: 8px; list-style: none; padding: 0; margin: 18px 0 0; }
.person-tags li {
  font-size: 11.5px; font-weight: 500; color: var(--ink-mid);
  border: 1px solid var(--line); padding: 5px 11px;
}

/* ===================================================================
   Branches
   =================================================================== */
.branch { background: var(--paper); border: 1px solid var(--line); padding: 0; display: flex; flex-direction: column; }
.branch-body { padding: 28px 30px 32px; display: flex; flex-direction: column; flex: 1; }
.branch h3 { margin-bottom: 8px; }
.branch address { font-style: normal; color: var(--ink-soft); font-size: .96rem; margin-bottom: 14px; }
.branch p { font-size: .95rem; color: var(--ink-soft); }
.branch .btn { align-self: flex-start; margin-top: auto; padding: 12px 22px; }

.branch-map {
  display: block; width: 100%; aspect-ratio: 16 / 10;
  border: 0; border-bottom: 1px solid var(--line); background: var(--paper-dim);
}

/* ===================================================================
   Gallery — the rotating achievement slideshow
   =================================================================== */
.gallery {
  position: relative;
  max-width: 940px; margin: 0 auto;
  background: var(--charcoal-soft);
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.gallery-stage { position: relative; aspect-ratio: 3 / 2; }
@media (max-width: 640px) { .gallery-stage { aspect-ratio: 4 / 3; } }

.gallery-slide {
  position: absolute; inset: 0;
  opacity: 0; transition: opacity 1.1s ease;
  pointer-events: none;
}
.gallery-slide[data-on="1"] { opacity: 1; pointer-events: auto; }
.gallery-slide img { width: 100%; height: 100%; object-fit: cover; }

/* Caption sits over the bottom of the photo */
.gallery-caption {
  position: absolute; left: 0; right: 0; bottom: 0;
  padding: 46px 30px 24px;
  background: linear-gradient(to top, rgba(12,14,18,.88) 0%, rgba(12,14,18,0) 100%);
  color: var(--paper);
  font-size: 15px;
}
.gallery-caption strong { display: block; font-family: var(--serif); font-size: 19px; font-weight: 600; margin-bottom: 3px; }
.gallery-caption span { color: rgba(255,255,255,.72); font-size: 13.5px; }

/* Previous / next arrows */
.gallery-arrow {
  position: absolute; top: 50%; transform: translateY(-50%);
  width: 44px; height: 44px; border: 0; cursor: pointer;
  background: rgba(12,14,18,.5); color: #fff;
  display: flex; align-items: center; justify-content: center;
  transition: background .18s ease;
}
.gallery-arrow:hover { background: rgba(12,14,18,.8); }
.gallery-arrow[data-dir="prev"] { left: 0; }
.gallery-arrow[data-dir="next"] { right: 0; }
.gallery-arrow svg { width: 20px; height: 20px; }

/* The row of dots underneath */
.gallery-dots { display: flex; justify-content: center; gap: 9px; padding: 18px 0; background: var(--charcoal); }
.gallery-dots button {
  width: 7px; height: 7px; padding: 0; border: 0; border-radius: 50%;
  background: rgba(255,255,255,.28); cursor: pointer; transition: background .18s ease;
}
.gallery-dots button[data-on="1"] { background: var(--gold); }

/* A plain grid of photos, used underneath the slideshow */
.gallery-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 10px; margin-top: 10px; }
@media (max-width: 900px) { .gallery-grid { grid-template-columns: repeat(3, 1fr); } }
@media (max-width: 560px) { .gallery-grid { grid-template-columns: repeat(2, 1fr); } }
.gallery-grid img { aspect-ratio: 1; object-fit: cover; width: 100%; }

/* ===================================================================
   Blog
   =================================================================== */
.post-card { background: var(--paper); border: 1px solid var(--line); padding: 34px 32px; display: flex; flex-direction: column; }
.post-meta { font-size: 12px; letter-spacing: .1em; text-transform: uppercase; color: var(--ink-faint); margin-bottom: 14px; }
.post-card h3 { margin-bottom: 12px; font-size: 1.35rem; }
.post-card h3 a { color: var(--ink); }
.post-card h3 a:hover { color: var(--crimson); text-decoration: none; }
.post-card p { color: var(--ink-soft); font-size: .97rem; flex: 1; }
.post-card .link-more { align-self: flex-start; margin-top: 14px; }

/* An article page */
.article { max-width: var(--wrap-narrow); margin: 0 auto; }
.article h2 { font-size: clamp(1.4rem, 2.4vw, 1.85rem); margin-top: 1.9em; }
.article h3 { font-size: 1.2rem; margin-top: 1.7em; color: var(--ink); }
.article p, .article li { color: var(--ink-mid); }
.article ul, .article ol { padding-left: 1.35em; }
.article li { margin-bottom: .55em; }
.article strong { color: var(--ink); font-weight: 600; }

/* A pulled-out passage inside an article */
.article blockquote {
  margin: 2em 0; padding: 4px 0 4px 26px;
  border-left: 2px solid var(--gold);
  font-family: var(--serif); font-size: 1.2rem; font-style: italic; color: var(--ink);
}
.article blockquote p:last-child { margin-bottom: 0; }

/* Comparison table used in the technique articles */
.table-wrap { overflow-x: auto; margin: 1.8em 0; }
.article table { width: 100%; border-collapse: collapse; font-size: .95rem; }
.article th, .article td { text-align: left; padding: 13px 16px; border-bottom: 1px solid var(--line); vertical-align: top; }
.article th { font-family: var(--sans); font-size: 12px; letter-spacing: .08em; text-transform: uppercase; color: var(--ink); border-bottom-color: var(--ink-faint); }
.article td { color: var(--ink-soft); }

/* ===================================================================
   Forms
   =================================================================== */
.form-field { margin-bottom: 20px; text-align: left; }
.form-field label { display: block; font-size: 13px; font-weight: 600; color: var(--ink); margin-bottom: 7px; letter-spacing: .01em; }
.form-field .hint { font-weight: 400; color: var(--ink-faint); }
.form-field input, .form-field select, .form-field textarea {
  width: 100%; padding: 13px 15px; font-family: var(--sans); font-size: 16px;
  color: var(--ink); background: var(--paper);
  border: 1px solid var(--line); border-radius: 2px;
}
.form-field input:focus, .form-field select:focus, .form-field textarea:focus {
  border-color: var(--ink); outline: none;
}
.form-note { font-size: 14.5px; color: var(--ink-soft); }

.notice { border-radius: 2px; padding: 13px 17px; font-size: 15px; margin-bottom: 18px; text-align: left; }
.notice-error { background: #fdf1f0; border: 1px solid #e8c4bf; color: #8b1a1a; }
.notice-ok { background: #f1f7f2; border: 1px solid #c3ddc8; color: #2b5f38; }

/* ===================================================================
   Login panel
   =================================================================== */
.login-page {
  min-height: calc(100dvh - 77px);
  display: flex; align-items: center; justify-content: center;
  padding: 56px 24px; background: var(--paper-warm);
}
.login-panel {
  width: 100%; max-width: 440px; background: var(--paper);
  border: 1px solid var(--line); box-shadow: var(--shadow);
}
.login-body { padding: 44px 40px 46px; text-align: center; }
.login-body img.seal { width: 84px; margin: 0 auto 20px; }
.login-body h1 { font-size: 1.75rem; margin-bottom: 8px; }
.login-body > p { color: var(--ink-soft); font-size: .97rem; }
.login-help { font-size: 14px; color: var(--ink-soft); margin-top: 22px; }

/* ===================================================================
   Call-to-action band
   =================================================================== */
.cta-band { background: var(--charcoal); color: #c8ccd4; text-align: center; padding: clamp(56px, 7vw, 88px) 0; }
.cta-band h2 { color: var(--paper); }
.cta-band p { color: #adb3bd; max-width: 38em; margin: 0 auto 30px; }
.cta-actions { display: flex; flex-wrap: wrap; gap: 14px; justify-content: center; }

/* ===================================================================
   Page banner on inner pages
   =================================================================== */
.page-banner { background: var(--paper-warm); border-bottom: 1px solid var(--line); padding: clamp(48px, 6vw, 82px) 0; text-align: center; }
.page-banner h1 { margin-bottom: 16px; }
.page-banner p { color: var(--ink-soft); max-width: 42em; margin: 0 auto; font-size: 1.05rem; }

.crumbs { font-size: 12px; letter-spacing: .1em; text-transform: uppercase; color: var(--ink-faint); margin-bottom: 20px; }
.crumbs a { color: var(--ink-faint); }
.crumbs a:hover { color: var(--ink); }

/* ===================================================================
   Footer
   =================================================================== */
.site-footer { background: var(--charcoal); color: #9ba1ac; padding: 68px 0 0; font-size: 15px; }
.footer-grid { display: grid; grid-template-columns: 1.5fr 1fr 1fr 1.2fr; gap: 44px; padding-bottom: 48px; }
@media (max-width: 940px) { .footer-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 580px) { .footer-grid { grid-template-columns: 1fr; gap: 34px; } }
.site-footer h4 {
  font-family: var(--sans); color: var(--paper);
  font-size: 11.5px; font-weight: 600; letter-spacing: .16em; text-transform: uppercase;
  margin-bottom: 18px;
}
.site-footer ul { list-style: none; margin: 0; padding: 0; }
.site-footer li { margin-bottom: 11px; }
.site-footer a { color: #9ba1ac; font-size: 14.5px; }
.site-footer a:hover { color: var(--paper); text-decoration: none; }
.site-footer address { font-style: normal; font-size: 14.5px; line-height: 1.8; }
.footer-brand img { width: 46px; margin-bottom: 20px; }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,.1); padding: 22px 0 28px;
  display: flex; flex-wrap: wrap; gap: 12px; justify-content: space-between;
  font-size: 13px; color: #6e747f;
}
.social { display: flex; gap: 14px; margin-top: 6px; }
.social a { color: #9ba1ac; }
.social a:hover { color: var(--gold); }
.social svg { width: 19px; height: 19px; display: block; }

/* ===================================================================
   Floating WhatsApp button
   =================================================================== */
.whatsapp-float {
  position: fixed; right: 22px; bottom: 22px; z-index: 90;
  width: 52px; height: 52px; border-radius: 50%;
  background: #25d366; color: #fff;
  display: flex; align-items: center; justify-content: center;
  box-shadow: 0 6px 20px rgba(0,0,0,.2);
}
.whatsapp-float:hover { background: #1eb457; }
.whatsapp-float svg { width: 27px; height: 27px; }

/* ===================================================================
   Long-form text
   =================================================================== */
.prose { max-width: 42em; }
.prose h2 { margin-top: 1.7em; }
.prose h3 { margin-top: 1.5em; }
.prose ul, .prose ol { padding-left: 1.35em; color: var(--ink-mid); }
.prose li { margin-bottom: .55em; }

.text-centre { text-align: center; }
.mt-0 { margin-top: 0; }
.mb-0 { margin-bottom: 0; }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: .01ms !important; transition-duration: .01ms !important; }
}

/* ===================================================================
   The long numbered list in the Martial Arts Styles article
   =================================================================== */
.style-list { padding-left: 1.6em; }
.style-list > li { margin-bottom: 1em; color: var(--ink-soft); }
.style-list > li strong { color: var(--ink); }
.style-list ul { margin-left: 0; padding-left: 1.2em; }
.style-list ul li { margin-bottom: .25em; font-size: .95rem; }